Incorporate Heavy Duty Athletic Lockers Into Your Commercial Gym

Heavy duty gym and athletic lockers will keep an individuals personal belongings safe during practice or a game. When they are not out on the field they can safely store their uniform and equipment in a ventilated locker to keep the contents fresh.

Heavier gauge steel will provide you with high levels of strength that your other locker options do not offer. Plenty of color choices allow you to customize the look of your locker room while still getting a durable and long lasting product.

Solid Constructed Lockers

Heavy duty gym and athletic lockers have doors that are made with 14 gauge steel, while the sides, bottom, top, and shelves are constructed with 16 gauge steel and the backs are made with 18 gauge steel.

They will hold up well in high traffic areas and can take a lot of use without hours of costly maintenance requirements. Heavy duty gym and athletic lockers include a stainless steel recessed handle with a number plate so players can easily find their personal locker.

You will also be able to choose from five or six foot heights for your locker room so you can easily select which works best in the amount of space you are given to work with.

Invincible II & Wire Mesh Lockers

The diamond shaped pattern on the door and sides allows the locker to be well ventilated without reducing the amount of security a person wants from a locker. To keep unwanted odors at a minimum, these heavy duty gym and athletic lockers offer maximum amounts of air circulation.

While other locker options do not have many color choices, our heavy duty gym and athletic lockers have 21 colors. Heavy duty gym and athletic lockers have the options of sloped hoods, base plates, and ends available so you are given exactly what you want for your locker room.

Your custom order will guarantee that you are given what you need to keep your team satisfied.

X Anti-Graffiti Powder Coating Finish

You have different finishes to choose from to further customize the locker rooms appearance. Tough and durable standard paint coating, powder coat plus with an extra thick coating, and an anti graffiti coating is available to choose from.

No matter which finish you choose, you will be given a product that is long lasting and will not require costly repairs each year.

If your locker room is prone to vandalism you have the option of protecting the lockers from unwanted paint jobs. The durable finishes will not fade or chip because they are meant to last for many years.

Heavy Duty Ventilated Lockers

Not only will gyms or schools benefit from using a heavy duty ventilated locker, companies where employees are required to change into uniforms may prefer to offer their workers with a safe place to store their belongings while out in the job.

If your workplace has a locker room that requires ventilated lockers, heavy duty gym and athletic lockers can be an excellent option to consider. With the many different options you have to choose from, you are sure to find what you need while giving your athletes a safe and secure place to keep their belongings.

Mobile Gym Activities Tracker Application

iGym Tracker is mobile Gym work out track application. iGym Tracker application helps you to keep time for yourself while working out at the gym or home. Not only you can track work outs but you can also calculate your calories burnt. If you are or determine to be a regular gym user, iGym Tracker mobile Gym work out track application will be a handy tool for you to keep an eye on your work out progress.

iGym Tracker is easy to use and simple mobile application to manage your work out training and log your progress in and out of the Gym, anywhere anytime. The application allows you to track and record your todays work out using different exercises with, total sets in numbers; Total calories burnt, and total workout duration while keeping record of your weight, so you can track anytime your weight before and after the exercises. Besides you can also create your work out goals, as well as you can view and edit anytime your work out plans and exercises. You can also print your work out schedules.

Key features;

FREE Registration, application download & installation

NO HIDDEN cost & complex installation process

NO hassles to download JAR files

Easy-to-use for non-professional mobile users

Compatible with all Java/WAP supported mobile phones, Symbians, PDAs,
Pocket PCs, and Smartphones

Track and record of your daily work out with date, type of exercise,
duration, calories burn, weight, total sets, and duration

Create work out exercises goal with date, type of exercise, duration,
calories burn, weight, total sets, and duration

You can also search, view and edit the work outs.

You can print your work outs

Calculate calories burn

To install and download the application direct your mobile phone to http://imobile.us/wap or visit http://imobile.us
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iMobile is free mobile applications portal offers free mobile applications for all Java/WAP supported mobiles phones, Symbians, PDAs, Pocket PCs, and Smartphones

Gym Equipment Maintenance Bremshey Arrow Ambition Foldable Rowing Machine Summary

After we did a count, we learned that there are approximately two million explanations for failing to begin an exercise programme. Now, for each and every one of these excuses, fitness and medical experts can put into plain words the many advantages of even a mild workout routine. Therefore, if you are done with finding reasons not to exercise, you definitely need to take into consideration the kind of equipment you should utilise. One sort of equipment we would especially advocate is a rowing machine. How come? Because rowing offers an effective full body workout in a little as 30 minutes 3 time per day. Furthermore, due to the fact that the user is seated while exercising, rowing is comfortable and will work well for individuals of different ages and levels of fitness. Read further for a short assessment of a rowing machine we truly recommend: the Bremshey Arrow Ambition foldable model. Also, make sure your machine is in good working order, we advise employing a specialist gym equipment maintenance provider to take care of it.

Gym Equipment Maintenance: Chief Characteristics of the Bremshey Arrow Ambition Foldable Rower

For a fairly inexpensive price tag of roughly 400.00 you can buy a premium air resistance rowing machine which has lots of functions as well as constituents. It’s perfect if you have a limited budget, but doesn’t skimp on quality. To protect your investment, do consider engaging a gym equipment maintenance service to perform periodic maintenance. The same as more expensive fitness machines, this Ambition Arrow rowing machine is made with an LCD console display which shows heart rate, energy consumption, strokes per minute, distance, time per 500 metres, and total time. This rowing machine is a little lacking in the amount of built in programmes-merely three. It does have a fitness test that makes it possible for you to measure your level of fitness from the time you started your programme and document your progress. Still another facet we are partial to is that this rowing machine is not run by mains power; thus, it can be used any place. On the other hand, the console does require batteries.

Gym Equipment Maintenance: Additional Information on the Bremshey Arrow Ambition Rower

The seat on the rowing machine ergonomically fashioned to ensure correct exercise position and also optimal comfort. There are three training modes; heart, manual, quick start, and also heart rate with maximum and minimum limitations. There is an air resistance brake on this machine. Its rotating mass has a weight of 8kg, and its rail has a measurement of 88cm long. When opened, the size of the rower is 209cm in length, 54cm in width, and 80cm in height. Folded up it measures just 155 lengthwise. Made explicitly for home utilisation, this Arrow Ambition can withstand a maximum user capacity of 135kg. Being aware of your heart rate, you can remain in the appropriate zone for your personalised fitness goals. With this Bremshey rowing machine, an elective chest strap calculates and conveys your heart rate in order to display it on the console. Still another modernised facet is its comfortable seat; this seat can fold into itself minimising the size by 66%.

Maintain the high quality and performance of this reasonably priced rower by letting a gym equipment maintenance and service business check and service it on an ongoing basis.

Robert McKay has been working within the fitness industry for over 20 years now. Regular equipment maintenance is very important for the durability of your fitness equipment. If you are in the united kingdom, I strongly suggest Fitness World as one of the very best gym equipment maintenance supplier you can depend on to offer you top quality maintenance.

Fitness Clothing Gym Singlet And Stringer Singlet

What you choose to wear to the gym is very important. Not because you need to be fashionable in front of others but because it is the nature of your workout that decides what clothes you should be wearing. There are several factors that should be taken into consideration while buying gym attires; body type, comfort, type of workout and quality of material. Today the Internet sites are selling innumerable clothes for gym goers that are not only appropriate for them but also highly recommended. This is because only the right kind of clothing can enable you to perform your exercises in the right way. Common types of gym clothing are gym singlet and the stringer singlet.

The gym singlet has arms that are low cut and are made from materials that are breathable. They can be availed in different patterns and different colors. Authentic online sites sell gym singlets in 100% cotton material. Make sure they are double stitched too as that renders utmost durability. Usually the low cut arms have been designed to avoid obstructions while lifting, however, make sure you are comfortable in it. The arms should not be too loose or in other words the attire should not be ill fitting. The garment should stick to your body and render a comfy feeling.

The stringer singlet is almost similar in appearance to the gym singlets but features thinner straps. Similar to the gym singlets, they have arms designed in low cuts and are made from breathable materials. You should always purchase stringer gym singlets that are made from 100% cotton material, is of your size and comfortably fits in. They too can be availed in many different colors. The online shopping sites have free shipping facilities and hence, buying them from the online sites is the most feasible options.

Importance of proper gym clothing:

Whether you have a slender figure, a heavy-set build or a muscular figure you should always wear the right kind of clothing made with the right fabrics, irrespective of the type of exercises you do. Proper and good fitting clothes are necessary to prevent fatigue and to enable you to breathe properly. If you are not wearing the right garment, you may not be able to concentrate on your exercises. For example: if you are wearing a loose fitting and uncomfortable t-shirts, half of the time your concentration will be devoted to putting it straight. Moreover, as you will be in the midst of many others in the gym, you should prevent the chance of any kind of exposure during your exercises. Good material gym singlet and stringer singlet can prevent you from sweating and keep you fresh at all times.

So if you are on the lookout for gym attires go for gym singlet or the stringer singlet. They are available in plentiful on the online sites. However, you need to make sure that you are buying it from a genuine source that sells high quality singlets. You can have it in the color of your choice. Make a style statement of your own and let others follow you.

How To Use And Choose A Home Gym In Phoenix

Thinking about buying a home gym in Phoenix? This article will provide you with information on how to use a home gym, along with basic safety and buying tips. Whether you’re looking for a basic setup or one with the latest technology has to offer, the following information will be beneficial to you and will help you choose the exercise equipment that’s right for you.

Home gyms combine a number of pieces of equipment for various strength training exercises. They have different configurations that offer exercises for legs, arms, chest, and back. You will usually be able to do a seated bench press, flys, a pulldown or row, leg extensions and curls. Some have a leg press. Some have pulley systems that allow a variety of exercises. Often there is a biceps attachment and you can do pushdowns for your triceps. You may be surprised at how many exercises you can do on a home gym! If you’re looking for extreme intensity with your home gym, try doing your exercises slowly to make them harder.

Here’s a safety tip: Be careful! Pay attention to what you’re doing. Practice proper techniques and use same precautions you would with anything that has moving parts or heavy objects. And remember – always consult a physician or healthcare provider before beginning an exercise program.

Shopping for a home gym in Phoenix can be very intimidating! There are so many different brands, models and styles it can be next to impossible to choose the right one for your home. For most people, buying a home gym is a major investment. It’s also a good investment for those who have decided to make a conscious effort to be fit and healthy. That is why it is important to put together a checklist that identifies attributes that are most important for you and your workout. Here is some information that should help you out:

There are endless options when it comes to choosing the right fitness equipment for your home gym in Phoenix. But the choices for weight training equipment basically fall into a few categories: portable, free weight, multi-gyms, and total gyms. Aerobic exercise equipment such as treadmills, rowers and stationary bikes are always options for a great cardio workout, but for now we are going to concentrate on strength training equipment.

Portable Equipment: Includes everything from dumbbells to workout benches, stability balls, steps, mats, ab machines and more. If you can pick it up and move it, it fits in this category. The main advantage of portable workout equipment is that you can fold it up (if necessary) and put it away when you’re through with it. Some equipment, like stability balls and mats, is even compact enough to be taken along on a trip which makes portable equipment a popular choice for home gym equipment.

Free Weight Accessories: This includes adjustable benches, power racks, barbells, dumbbells and plates (also called round weights). While some of these things may be portable, they are all categorized as heavy duty equipment that often times are part of a larger assembly. If the space you require for your home gym is small, free weight accessories are probably your best bet. You’ll be able to get a great strength training workout in with equipment that will test you to the max.

Multi-Gyms: There are several different types of multi-gyms available for home use. The first type is based on steel or composite bands and cords that create resistance. The second type is based on stacked weights, uses a cable and pulley mechanism and allows you to select the desired weight. The third type includes round weights that are manually fitted to barbell extensions. All of these are great options for a home gym. What you choose will depend upon the type of workout you’re trying to achieve and the amount of space you have in your home.

Total Gyms: A total gym uses an adjustable bench and a sliding seat platform that increases resistance based on your own body weight. While the total gym may require more space, it will allow you to incorporate more strength training exercises into your workout.

To help you decide which option to choose when it comes to home gym equipment in Phoenix, you should consider what your goals and level of commitment are. The best way to decide on equipment is to test it out before you buy it. It could save you from wasting a lot of money!