The Bowflex Revolution Home Gym aims to make exercising from home a smooth and convenient affair without taking up too much precious space. This Bowflex model features the patented SpiralFlex resistance technology. The way it is built makes it easy to go from one exercise to the next. The overall look of this particular home gym system is noticeably different from the other Bowflex models. In this regard, a lot of workout enthusiasts actually consider this to be an upgrade of previous designs. As a home gym system, it currently enjoys 3.5 out of a five star customer rating system at Amazon, and many positive reviews.
Product Features
SpiralFlex Resistance Technology:
To help develop lean muscles and achieve overall bodily strength, the Bowflex Revolution Home Gym boasts of a one-of-a-kind SpiralFlex resistance technology. This ensures a smooth motion with any exercise while keeping constant resistance.
Freedom Arms:
This model adds a pair of Freedom Arms that is adjustable for up to 170 degrees. This means you can work out your arm muscles in a variety of angles just by using one machine.
Leg Press and Five-Position Foot Harness:
To accommodate lower body work outs, the Bowflex Revolution includes a leg press. A five-position foot harness is also available to make this home gym a truly universal all-in-one workout equipment.
Pros
Compact Design:
Bowflex Revolution Home Gym measures just 65 inches in length, 38 inches in width, and 73 inches high. Even apartments with low head room can accommodate this versatile home gym and not be pressed for space.
Upgradeable to 280 Pounds of Resistance:
The exclusive SpiralFlex resistance technology features interlocking plates that allow stable resistance and smooth motion during workouts. You can go from as low as ten to as high as 200 pounds to work on your upper body, and even upgrade to 280 pounds should you need heavier resistance.
Cons
Taller People May Not Get a Full Workout Using All Features:
Some of the features of the Bowflex Revolution Home Gym could prove to be challenging to fully utilize by taller users. As one buyer points it out, “The only downside (which is kind of a big one) is that I’m 5’11 and I don’t really get a good full range of motion on some exercises, such as the leg press, I’m only getting good tension through about half of the repetition.”
Resistance Plates Offer No Lower Than Five Pounds As Smallest Increment:
For those new to body building or weigh training, the ideal increment in increasing resistance is around 2.5 pounds. One customer-written review summarizes it thusly, “The smallest weight increase is 10 pounds (5 on each side). Many times when you raise the weight, the total change should be much smaller, 1, 2.5, 5 pounds, as is possible with most gym machines. For those of us who want fitness as we grow older, but are unable to build massive weight-lifter bodies, this is a real problem.”
Customer Reviews
Apart from some issues which the buyers themselves admit to be minor and easy enough to remedy, the reviews of the Bowflex Revolution Home Gym at Amazon are generally favorable. As previously mentioned, many consider this home gym to be an upgrade of previous models and regard it is a good investment.