A Quick Look At The The Bowflex Blaze Home Gym

With the patented Power Rod technology in evidence plus some new innovations, the Bowflex Blaze home gym is truly geared for the fitness conscious set. The same quality workout you pay for in expensive gyms can now be performed at home in one convenient set up. This time around, heavier exercise routines are possible, thanks to the upgradeable Power Rod poundage.

Former concerns in earlier Bowflex models are now things of the past with this particular model. For instance, leg attachments allow for thorough and effective lower limb workouts. As well, over sixty exercises can be done on the Blaze; a definite improvement from the PR1000’s mere thirty exercises.

Product Features
Option to customize workout or go with the suggested Bowflex routine. This home gym allows you to go for the twenty-minute workout guide which comes in the form of laminated placards with every Blaze purchase. Or, you can opt to customize your workout by utilizing the set-up’s handy triple-function hand grips, ankle cuffs, and multiple cable pulley system.

Attachments for lower limb workouts. Promising a total body workout, this model features a leg extension and leg curl attachment. There were issues raised about how leg workouts cannot be satisfactorily done on its predecessors, and these new features aim to remedy that.

Upgradeable Power Rod resistance. As previously mentioned, the Blaze offers up to 410 pounds of upgradeable resistance. This is to answer the clamor for more rigorous routines which the PR1000’s 210-pound limit could not sufficiently address.

Pros
Versatile and flexible workout routines. The different and unique innovation on the Blaze plus the no-change cable pulley system allow for a wide range of exercises for the entire body. You can change your exercise routine at any time without having to pause to adjust cables and interrupt the flow of the workout.

Shorter workout time produces speedier results. The upgradeable Power Rod resistance can reap obvious benefits such as stronger muscles and a toned body in less time. The way the Blaze is designed, you can expect to have core resistance as well as cardiovascular stamina while working on your muscles.

Cons
Not as compact as other Bowflex models. With dimensions of 90 by 38 by 83 inches, the Blaze takes up considerable floor space and head room compared to the other Bowflex home gyms. Once it is installed in a sizable space, however, there is no need to move the set-up around so there is still room for other activities.
Still room for improvement on leg exercises. Some customer-written reviews at Amazon point out that, while the new leg attachments on the Blaze boosts leg extensions, it still does not allow satisfactory leg curls on it. This seems especially apparent for taller users.

Customer Reviews
Citing the upgradeable Power Resistance poundage as one of its best improvements and innovation, many customers gave the Bowflex Blaze five stars in their personal assessment of this product. Overall, the consensus is that it is a good home gym investment with many exciting features to help build muscles and provide proper cardiovascular endurance.

Bowflex Treadclimber And Selecttech Dumbbells Redefining The Home Gym Experience

In this product spotlight well concentrate on the Bowflex SelectTech 552 Dumbells and the Bowflex line of Treadclimbers — two best-selling Bowlex products — and for good reason.

The Bowflex SelectTech Dumbbells embody one of the most innovative and versatile exercise equipment advances in recent years. You no longer need a rack with multiple dumbbells at various weights. The SelectTech series effectively replaces 17 sets of dumbbells using a patented dial system that lets you to easily modify the weight in 2.5 lb, 5 lb or 10 lb increments, depending on the model. The entire system utilizes one compact base that takes up about the space of one set of dumbbells. Bowflex manufactures the SelectTech Dumbbells in three models the SelectTech 220, SelectTech 552 (the most popular) and SelectTech 1090.

Manufactured in four primary models, the Bowflex Treadclimber provides an option for every fitness level and budget. They include the TC1000, TC3000, TC5000, and TC6000. Owning a Bowflex TreadClimber is like having a treadmill, elliptical trainer, and Stairmaster combined in one compact home exercise solution. The machine’s unique combination of movements, utilizing two independently working platforms, is efficient and highly effective. The most affordable option, the TC1000 features a 3.8 mph (6.1 kph) maximum treadmill speed, while the top of the line TC 6000 runs at a top speed of4.5 mph (7.2 kph). The TC3000 and TC5000 each max out at 4.0 mph (6.4 kph).

There are many other important distinctions to be made among the
individual Bowflex Treadclimber models. Starting with the TC1000, all models include 3 basic functions — Speed, Distance and Time. The TC3000 also gives you Calories per Minute, Total Calories and Total Steps. The TC5000 then adds two additional functions — the Climb Indicator and the Heart Rate Monitor. Finally, the high end TC6000 packages all of the above plus additional training programs, including Cross Training, Intervals, Plateau, The Brooklyn Bridge and The Golden Gate Bridge. The Heart Rate Monitor on the TC5000 and TC 6000 lets you accurately monitor optimal heart rate levels using an integrated display and wireless chest strap.

Weve examined two popular Bowflex pieces of equipment designed for very specific types of exercise. The Bowflex influence is also evident in their line of complete home gyms. These include the Bowflex Revolution, Bowflex Ultimate, Bowflex Ultimate 2, Bowflex Xtreme SE, Bowflex Xtreme SE 2 and Bowflex Blaze.

Bowflex has become the most recognizable name in fitness. They continue to innovate and produce home exercise options that will keep you motivated and on the path to reaching your fitness goals.